Got Grit Coaching
Part 16: Near Fatal Mistake, Pervasive Injustice. What Happened?
July 23, 2022 | Got Grit Coaching | Life coaching for addiction recovery, codependency, anxiety/depression, and general life struggles.
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Got Grit Coaching
- Jul 5, 2022
- 2 min
Topic of the Week: Constant and Never-ending Improvement
By Ashley Huckabee “The key to CANI is to consistently take actions to make small improvements. On one side of the spectrum, this...
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Got Grit Coaching
- Jun 18, 2022
- 2 min
Part 11: Resignation, Selling my Soul, the Storm Within. What happened?
By Ashley Huckabee There were many reasons why I chose Mitch even though I found him so revolting. This new “relationship” helped filled...
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Got Grit Coaching
- Jun 4, 2022
- 2 min
Part 10: Lost, Trying to Forget, & Desperate. What happened?
By Ashley Huckabee I spent a few days at my brother’s before returning home. Joe had finally cleared out, and although I didn’t feel...
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Got Grit Coaching
- May 28, 2022
- 2 min
Part 9: Flashback, Brawl, Justified. What happened?
By Ashley Huckabee As I reflected on the past year, one memory in particular kept popping up. Several months prior to the events of this...
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Got Grit Coaching
- May 25, 2022
- 2 min
Don't let the smoke stop you.
By Ashley Huckabee I was driving through New Mexico the other day and came upon some devastating wildfires. It was the first time I had...
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Got Grit Coaching
- May 23, 2022
- 1 min
Tip of the Week: Trust the Dots
By Ashley Huckabee Check out this excerpt from Steve Jobs’ 2005 Stanford Commencement Address 🤩 “You can’t connect the dots looking...
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Got Grit Coaching
- May 22, 2022
- 2 min
Part 8: Liberation, Guardian Angels & Hollow. What happened?
As an unknown number of days passed, I became even more desperate. I have little recollection of the particulars, but somehow my...
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Got Grit Coaching
- May 18, 2022
- 2 min
Give Willpower a Break
By Ashley Huckabee Willpower is critically important & can improve every aspect of life. But what happens when you falter? It's really...
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Got Grit Coaching
- May 16, 2022
- 1 min
#TipoftheWeek: Perspective through Stand-Up Comedy
By Ashley Huckabee There’s a lot of great information about mental health, but learning can still feel overwhelming at times. Luckily,...
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Got Grit Coaching
- May 14, 2022
- 2 min
Part 7: Victimized, an Unexpected Visitor and Treachery. What happened?
By Ashley Huckabee I tried my hardest to hold things together for the kids, but when I became unruly, Joe would take me in the back and...
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Got Grit Coaching
- May 11, 2022
- 2 min
Toxic Belief System Buster
The first step in my healing journey was to evaluate my preconceived notions about myself, the world, and the people in it. I was...
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Got Grit Coaching
- May 7, 2022
- 2 min
Part 6: Enraged, Held Hostage and in Agony. What Happened?
By Ashley Huckabee After being thrust into the house against my will, I began to completely unravel. If I thought I was a nervous wreck...
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Got Grit Coaching
- May 4, 2022
- 2 min
It's Never too Late: Learning and Becoming Myself
In an attempt to gain approval from others, I was reduced to a shadow, molding and bending myself and projecting the darkest parts of...
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Got Grit Coaching
- May 2, 2022
- 1 min
#TipoftheWeek Les Brown: The Chinese Bamboo Tree
This 3 min. analogy has been a source of inspiration for me on countless occasions. It sustained me during the seasons when I saw no...
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Got Grit Coaching
- Apr 30, 2022
- 2 min
Part 5: Freedom, Misery, and Betrayal...What Happened?
By Ashley Huckabee After waking up in the drunk tank and speaking with the judge, I was released from custody. I was sad and scared, but...
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Got Grit Coaching
- Apr 27, 2022
- 2 min
Feeling crushed by life? Read this.
By Ashley Huckabee If we don’t have the right mindset, we can be hurt and disillusioned by life. But when you learn to combine the...
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Got Grit Coaching
- Apr 25, 2022
- 1 min
#TipOfTheWeek: Keep Going!
By Ashley Huckabee The temptation to give up when things get difficult can be powerful. When we succumb to this impulse, it's because we...
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Got Grit Coaching
- Apr 22, 2022
- 2 min
Why won't avoidance ever bring you a life of peace?
My desire to maintain a sense of security guided my every decision, but it seems the illusion of safety was all I really achieved. I must...
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Got Grit Coaching
- Apr 18, 2022
- 2 min
Brain Hack #1: 90 Second Distract Method (Anxiety Management Technique)
When a person is provoked by a thought or environmental stimulus, it sends off a chemical response in the brain. If we don’t feed into...
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