TOTW: Emotional Guidance Scale
By Ashley Huckabee
Emotional Guidance Scale according to Gabrielle Bernstein
"What Is The Emotional Guidance Scale?
The emotional guidance scale is a list of commonly felt emotions created by Abraham-Hicks. They range from joy, appreciation, freedom, love and empowerment (the highest) to fear, despair, desperation, grief, and powerlessness (the lowest).
When you want to feel better, you can identify where you are on the emotional scale and proactively reach for better-feeling thoughts, which lead to better-feeling emotions.
Once you’re stable in a new emotion, you’ve moved up the scale! Then you continue the practice of reaching for better-feeling thoughts and higher-vibration emotions.
Emotional Guidance Scale by Abraham-Hicks
Joy/Appreciation/Empowerment/Freedom/Love
Passion
Enthusiasm/Eagerness/Happiness
Positive Expectation/Belief
Optimism
Hopefulness
Contentment
Boredom
Pessimism
Frustration/Irritation/Impatience
Overwhelm
Disappointment
Doubt
Worry
Blame
Discouragement
Anger
Revenge
Hatred/Rage
Jealousy
Insecurity/Guilt/Unworthiness
Fear/Grief/Desperation/Despair/Powerlessness"
Link to full article:
https://gabbybernstein.com/emotional-guidance-scale-abraham-hicks/
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